ZHEN WU PRAHA - Applied Kung Fu & Weapons

Weekly Trainings Outdoors

Thurs @Kasarna Karlin / Sat @Kinskeho / Sun @Lanovy Forest

Thu18:00
19:30

Sat10:30
13:30

SunTBA

Applied Martial Arts with Rosa Mei

Tong Bei Kung Fu, Sword, Staff and Fighting Concepts

Tong Bei literally translates as "through the back." Based on the movement of a white gibbon, the style emphasizes long, swinging arm techniques, momentum and animal mobility to develop connected power. Form not only equals function but should be created through function. Students train on targets and with sparring partners.

Rosa Mei is a senior disciple of Tong Bei Kung Fu under Master Zhang Xin Bin. With over 30 years of martial arts experience, she is a former member of the US wushu team, a black belt in aikido and also trained in kali silat, Lama kung fu, Mantis kung fu, tai chi and qi gong. She loves swords.

Classes

Are outdoors all year round

2 TIMES A
WEEK, PLUS

18 EXTRA FOREST
TRAININGS A YEAR

TONG BEI KUNG FU

Functional kung fu based on the movement of a gibbon

From: $35 / day

MIAO DAO

Long leaf sabre, similar to a katana

STAFF

Tong Bei kung fu short staff combat

DOUBLE STICKS

Double stick drills from kali silat

STRAIGHTSWORD

Double edged sword, a finesse weapon

TUITION

THU (90 MIN): 2800 czk @Kasarna Karlin
Sat (3 HRS): 3300 czk @Kinskeho Zahrada
UNLIMITED 3800 czk

Sun Forest trainings: 450 czk @Lanovy Forest
Drop-ins Thurs: 300 czk, Sat 450 czk

BANK ACCOUNT: 672 804 7001/5500 IBAN: CZ 48 5500 0000 0067 2804 7001 SWIFT (BIC): RZBCCZPP (Raiffeisen Bank)

In the event of canceled classes due to bad weather, you will be reimbursed at the end of the season before 20 December.

Contacts

+420 722 753 907
+1 240 273 5766 (WhatsApp)
FB Msg @rosamei
info@zhenwu.cz

Pro nové zájemce je první lekce ZDARMA

TONG BEI KUNG FU

Tong Bei literally translates as "through the back." Long, swinging arm techniques, momentum and animal mobility to develop connected power. Form not only equals function but should be created through function. Students train on targets and with sparring partners.

Gallery

Coming soon!!

Train to think of your arms swinging like a ball and chain

Momentum

Visualize your target and mix it up. High, middle, low.

Martial Strategy

Train to have heavy hands

Tong Bei Power

Step and strike at the same time

Vocalization and Fa Jing

The weight of the stance is 50/50

Wu Xing Tong Bei

Always think hips, weapon, hips weapon, hips weapon

Mobility Skills